Stop Smoking in Healthy

Quit Smoking means you live a happy and healthy. As you already know that smoking is bad for everyone, not just those who smoke, but that breathing in secondhand smoke. Second-hand smoke, smoking is harder then. Forty-five hundred Americans begin to smoke every year. Why do you want to do this so I can answer that AOT. Because if you have started, can not stop it. They are linked and that's not very good for you. Most people start very early in life that are curious, or want to be cool. The biggest problem is most people lack the training to see how smoking makes you age faster.

Smoking can cause problems:

Smoking can cause many problems when it comes to your health not to believe in spending. Smoking can increase cancer, heart disease and stroke, cholesterol and so on. His heart is affected, as smoking causes blood vessels with cholesterol and fat build. The results lead to hardening of the arteries. harden arteries mean blood flow does not pump fast enough to the heart, natural administrative officer to support requirements. This triggers the clotting of blood, broken blood vessels, etc., can also cause angina that make you think you have a heart attack is arene, however, AOT's just not enough blood to the heart to pump it to the right. You can then run that you have a heart attack as smoking to a blockage so no blood heart.

Smoking can lead to stroke or bronchiolitis. This disease is contagious, which most people do not realize. Virus infection, the breathing airways, the effects. The most common cause of this contagious disease is the snuff or tobacco smoke. Smoking promotes bad breath, stained teeth, smelly clothes and furniture. You also get more colds and flu. Starts coughing and then won AOT can breathe, you can even put on oxygen. In addition, smoking is so expensive today. Sorry not worth the end result is that at the end. They are also addicted to nicotine, if it is connected to your hook.

Bronchiolitis is a common viral infection, respiratory syncytial virus attacks. The condition causes an inflammation. Once the inflammation reduced the airway is blocked, because the consumption of nicotine and respiratory infections because of the road, the air flow is restricted.

Why is nicotine addictive?

Who put addicted to nicotine, because of all the chemicals in the snuff. If the clock is not as much as the nicotine that the patient, AOS chemicals it in the snuff, which makes the make-up the disease lung cancer and heart disease. So, whatever you smoke. Nicotine or cigarettes are available in various chemicals, drug, and ultimately leads to death over.

How can I quite smoking?

Once connected, it will be very difficult. You have to decide which are quite independent of what causes such as weight gain or on the edge Aore.

You have to take the will to do this and stick to it. It can be said to be one today and be gone, but don, AOT work this way. You must find a way that best suits your needs and build to find the will power. It lets your doctor can offer helpful tips on smoking consulted.

26 comments:

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  7. salam kenal.. buat apa merokok kalau tidak ada artinya,.

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  8. greeting for you
    wow this importance for rduce smoking already,thanks n sory i was late

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  10. Nice article, but i can't do it now.. thanks for sharing

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  11. god article. hope will help for smoker.
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