Too much cholesterol causes many health problems than one. Cholesterol is something that clogs arteries of the heart. In addition, cholesterol when out of control, massive heart attacks or strokes.
What can I do about my cholesterol?
If your body has too much cholesterol is not good for you. You have to take power within you however to control. Failure to take control only leads to problems. Problems build up, you wear it, until finally abnormal aging takes his life. You can control to take the exercise every day and eat the right foods. Visit your doctor regularly is another way towards healthy aging to work. Your doctor will take you medication to help lower cholesterol.
If you have high cholesterol, you eat right and exercise daily. To lower the cholesterol level to act now. It will take some time, cholesterol in check, but will happen if nothing is done. You also want to have to keep time for self-employment, socialization, etc. to cholesterol in check. When cholesterol is out of control, is the thing to focus, which is arteriosclerosis. If you lower cholesterol levels by acting now you can stroke, heart attacks and even prevent death. Learn more about statins to control cholesterol. You can also avoid smoking to lower cholesterol. You can also your risk for diabetes, heart attacks and obesity and so reduce by controlling your cholesterol.
Note that the problems of high cholesterol levels for the worst and wrong is not so. The worst kind of LDL. HDL cholesterol at higher levels is a good thing. If these levels combined with triglycerides increase, so the chances of stroke or heart attack high.
What kind of foods has cholesterol?
There is cholesterol in all foods in less it has cholesterol free in the pack. Some foods have more than others. As for cooking oil and fat has a lot of cholesterol in it, some of your bread cholesterol. The eggs are foods that are rich in cholesterol and so are your butter. You have to read on the back of the packages to determine the level of cholesterol.
What happen to me if my cholesterol is high?
The only way to tell you if your cholesterol is high, can go to your family doctor and a blood test. If you do to your family doctor as their supposed to be reviewed in the blood sample. But some of the things that can happen to you if its high is that the arteries are hardened. This means that your body breaks down grease and too much cholesterol. Normal or average reading should be 140 or 130 over 200 mg / dl. If you can maintain this level, you will be fine.
If the cholesterol gets out of control, which hardens the arteries. This means that the blood does not flow through the heart, causing it to pump naturally. The heart pumps at a good price, of course, to work harder to keep it alive.
High diastolic is high cholesterol increases the risk of heart attacks, because getting their hearts do not all the blood, the clot or rupture caused by blood vessels, then there is no movement when the brain is not enough blood with oxygen reduction by coagulation of blood vessels or broken. High cholesterol increases the risk of diabetes also because it affects the hemoglobin. For more information, see your doctor.
What can I do about my cholesterol?
If your body has too much cholesterol is not good for you. You have to take power within you however to control. Failure to take control only leads to problems. Problems build up, you wear it, until finally abnormal aging takes his life. You can control to take the exercise every day and eat the right foods. Visit your doctor regularly is another way towards healthy aging to work. Your doctor will take you medication to help lower cholesterol.
If you have high cholesterol, you eat right and exercise daily. To lower the cholesterol level to act now. It will take some time, cholesterol in check, but will happen if nothing is done. You also want to have to keep time for self-employment, socialization, etc. to cholesterol in check. When cholesterol is out of control, is the thing to focus, which is arteriosclerosis. If you lower cholesterol levels by acting now you can stroke, heart attacks and even prevent death. Learn more about statins to control cholesterol. You can also avoid smoking to lower cholesterol. You can also your risk for diabetes, heart attacks and obesity and so reduce by controlling your cholesterol.
Note that the problems of high cholesterol levels for the worst and wrong is not so. The worst kind of LDL. HDL cholesterol at higher levels is a good thing. If these levels combined with triglycerides increase, so the chances of stroke or heart attack high.
What kind of foods has cholesterol?
There is cholesterol in all foods in less it has cholesterol free in the pack. Some foods have more than others. As for cooking oil and fat has a lot of cholesterol in it, some of your bread cholesterol. The eggs are foods that are rich in cholesterol and so are your butter. You have to read on the back of the packages to determine the level of cholesterol.
What happen to me if my cholesterol is high?
The only way to tell you if your cholesterol is high, can go to your family doctor and a blood test. If you do to your family doctor as their supposed to be reviewed in the blood sample. But some of the things that can happen to you if its high is that the arteries are hardened. This means that your body breaks down grease and too much cholesterol. Normal or average reading should be 140 or 130 over 200 mg / dl. If you can maintain this level, you will be fine.
If the cholesterol gets out of control, which hardens the arteries. This means that the blood does not flow through the heart, causing it to pump naturally. The heart pumps at a good price, of course, to work harder to keep it alive.
High diastolic is high cholesterol increases the risk of heart attacks, because getting their hearts do not all the blood, the clot or rupture caused by blood vessels, then there is no movement when the brain is not enough blood with oxygen reduction by coagulation of blood vessels or broken. High cholesterol increases the risk of diabetes also because it affects the hemoglobin. For more information, see your doctor.
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